This Exercise Uses the Following Wisdom Skills

Stub only: Think Beyond Your Normal Perspective
Intro written: Nonattachment
Intro written: Enhance All of Life with Inner Silence
Stub only: Positive Reinforcement
Stub only: Choice, Commitment

Exercise Details

Duration = 30 minutes.
Difficulty = 75/100.

Use This Exercise:

1. To quickly free yourself from your limits when you feel that you're stuck, doing the same things over and over, and when you're not satisfied with the results.
   
2. To break through the patterns by which you limit yourself in every relationship you have and every situation you encounter.
   
3. To learn to distinguish what is true for you from what is the fictional story that you tell yourself and others.
   
4. To make your life consistent with your highest possibilities and greatest potential.